(Source: moonmizt, via likeicarus)

(Source: forgottenships, via insp1re)

(Source: c-huli, via sabrinanatalie)

stability:

its weird how different your life could be if people found you more or less attractive

(Source: stability, via sabrinanatalie)

(Source: REPUGNAR, via ireemartinez)

twentyonepoints:

189/365 │ The Smiths - Asleep

There is another world
There is a better world
Well, there must be

(via natalieerico)

paintdeath:

Moonlight Night on the Dnieper by Kuindzhi 

(via parunga)

(Source: brutalgeneration, via parunga)

panic/anxiety attack

jaspinder:

  • breathe in for 4 seconds
  • hold your breath for 7 seconds
  • exhale breath for 8 seconds

repeat once or twice more.

This causes an autonomic nervous system shift from a sympathetic (fight or flight reaction) state to a parasympathetic response.

Use this for panic/anxiety attacks, exams, presentations.

(Source: punjabipowerhouse, via sacboule)